Handling The Hard Stuff

Category: Health

  • Burnout

    If you’re like me or literally every one of my peers, you are experiencing or are teetering on the brink of burnout. We’ve been in the workforce for a decade or two now, we’ve started (and sometimes ended) relationships, we’re parenting, we’re becoming managers, we’re buying houses, we’re paying bills. We aren’t taking care of…

  • Start Somewhere

    I’ve written before about the paralysis of analysis. We get so overwhelmed by the “bigness” of a goal that we just shut down. Just start. It doesn’t have to be good – it probably won’t be. You will be embarrassed, you’ll look back later and laugh at yourself, you will probably wish you’d done it…

  • Do you Give your Time to the Things that Matter Most?

    In financial discussions, we talk about values-based budgets – you spend your money on the things you care about the most whether it’s travel or nice clothes or fancy restaurants. But we know that we have a limited amount of money to spend so we prioritize. Do you prioritize with your time? The concept is…

  • Everyone Starts Somewhere

    It’s hard to keep things in perspective in this world of Insta/Pinterest/Reality curated everything. We hear everyone’s miraculous story about making bajillions of dollars selling printables on Etsy or losing thirty pounds almost instantly with whatever magical weight-loss plan they’re peddling and, at least for me, it can be disheartening. I am constantly fighting the…

  • You Don’t Have to do the Hard Stuff Alone

    By it’s very nature, hard stuff is difficult to handle. The end of a relationship, the end of a job, and uncertain future, grief, loss, fear. These are all things that often try to deal with on our own. But we don’t have to! And honestly, we shouldn’t be dealing with this stuff on our…

  • Disappointment

    Disappointing people is the worst. I hate it. I am a people-pleaser. I am a helper. I am a problem solver. Telling people that I just can’t help them is the hardest thing EVER. But it’s necessary sometimes. There are a lot of reasons it’s good to disappoint people. Sometimes it’s necessary. And we have…

  • Something is Better than Nothing

    Do you ever get caught up in the search for perfection? My dad calls it the paralysis of analysis. It is so easy to go down a rabbit hole and keep researching and stewing on a certain subject when really you just need to write the paper and turn it in. It is so easy…

  • Where do you Shine?

    Sometimes finding your sparkle is hard. But we can do hard things.

  • Pride

    Do you remember the last time you actually stopped and were proud of yourself? I am terrible at this. I don’t know if this is a me thing or a woman thing or a family thing or just society in general, but I’m terrible at giving myself accolades. This is especially ridiculous for me because…

  • Adulting 101

    It’s that time of year when we all decide this is gonna be the year we get our s$#@ together. Good for you. Good for us. But holy crap is it overwhelming! Where to begin?? I don’t know that I could keep any of this stuff up on a daily basis for an extended period…